5 Ways to Cope with Holiday Stress

Written by Lovelyn on November 24, 2008 – 3:42 pm -

The holiday season can be stressful. With so many social gatherings to attend, presents to buy and meals to cook you can feel like your running around like a chicken with your head cut off.  Read more »

   

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The Importance of Relaxation

Written by Lovelyn on April 28, 2008 – 10:39 am -

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Life seems to be becoming more and more stressful. People generally have less time to do what they enjoy. Read more »

   

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Posted in Healthy Living, Smart Living | 1 Comment »