I have some responsibilities in my life that I don’t really like. We all probably have responsibilities that we’d rather not have. The way we chose to deal with these responsibilities can affect the quality of our lives. Read more »

Just a short post today about something I was thinking about after a trip to the post office. Read more »

I was having quite a difficult time towards the end of last week. I don’t know what it was exactly, but I was very depressed and suddenly feeling quite hopeless. I moped around the house for a couple days complaining about everything in my life that I could think to complain about. It was just not a good scene. I’m sure my family was absolutely tired of me. Read more »

Visualizing a task can help you perform it. Athletes use visualization often. Picturing a sporting event in thr minds and imagining it down to every last detail helps them perform at their peak when it’s time to do the actually event. Read more »

I practice yoga. I try to practice everyday, but sometimes that everyday becomes once a week. Whenever, I do an online yoga class or on the rare occasions when I go to a real live yoga class a moment is given at the beginning of the class to set your intention for your yoga practice that day. Read more »

For intelligence cleaveth unto intelligence; wisdom receiveth wisdom; truth embraceth truth; virtue loveth virtue; light cleaveth unto light…(Doctrine and Covenants 88:40)

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Not too long ago, I decided to learn something new. This isn’t really a big deal because I learn something new everyday, but it made me feel very nervous. Read more »

Sometimes you just need to take some time off. That’s what I did today. I went into London to the art museum and ate lunch at one of my favorite restaurants. Yeah, I had work to do, but the work was still here when I got back. Read more »

Happiness does not depend on what happens outside you but on what happens inside you. (Harold B. Lee) Read more »