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Eating Seasonally: Fresh Food Tastes Better

I recently read Barbara Kingsolver’s book, Animal, Vegetable, Miracle. The book chronicles her family’s experience as they change their eating habits. Continue Reading »

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Posted by Lovelyn on Oct 22nd 2008 | Filed in Healthy Living | Comments (1)

Artificial Sweeteners Are Bad For Your Health

I have a lot of friends who consume diet soda on a regular basis. They do it because they’re watching their weight, have diabetes, or just because they think it’s healthier for them than sugar. Continue Reading »

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Posted by Lovelyn on Sep 15th 2008 | Filed in Healthy Living | Comments (0)

Gluten and Casein Free Diet

My stepson has Asperger’s Syndrome, which is an Autism Spectrum Disorder (ASD). For all of you who haven’t heard–I didn’t know until a few months ago–eliminating wheat and dairy from their diets can have a positive effect on people with Autism Spectrum Disorders. Continue Reading »

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Posted by Lovelyn on Aug 4th 2008 | Filed in Healthy Living | Comments (4)

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