The Art of Balanced Living

Winter is quickly approaching and with it comes cold and flu season. I’m not an advocate of the flu shot, but I am an advocate of a healthy lifestyle to prevent getting sick. Continue Reading »

Tags: cold, flu, food, health, immune system

This is a great recipe. I make it all the time. I admit I like to say that we’re having Whore’s Pasta for dinner, but I also make it because it tastes great. It’s actually called Pasta Puttanesca. I think that’s just Italian for Whore’s Pasta. The recipe originally came from here, but I’ve made some changes. The main one is lowering the salt content. Continue Reading »

Tags: food, Italian recipes