I made this for breakfast this morning because we were out of cereal. It’s a Tunisian dish. I’ve completely ripped this off from MediterrAsian. Usually I tweet the recipes a bit, but this one didn’t need a single thing changed. I just cut the vegetables differently because I prefer chopped to julienned. Continue Reading »
Lovelyn is a licensed massage therapist who believes in a holistic approach to health. Find out more about Lovelyn and this blog on the about page.
My stepson has Asperger’s Syndrome, which is an Autism Spectrum Disorder (ASD). For all of you who haven’t heard–I didn’t know until a few months ago–eliminating wheat and dairy from their diets can have a positive effect on people with Autism Spectrum Disorders. Continue Reading »
Here’s a quick recipe that I cook for lunch a lot. My stepson likes it and he doesn’t like much of anything. So, I know I won’t hear any complaints. Continue Reading »
Most of the time carpal tunnel surgery doesn’t work. This might sound shocking to some, but it’s true. As a massage therapist, I’ve worked on quite a few people who have had carpal tunnel surgery and continue to have symptoms. Continue Reading »
I love Indian food. I’m a huge fan of curries in all their varieties and love spicy food in general. This is a simple recipe that I make a lot. Continue Reading »
Most of you already know that I’m a big advocate of massage therapy. I think it’s a great noninvasive way to treat many chronic pain conditions. Continue Reading »
The other day I realized at the last minute that there weren’t enough leftovers from dinner for all three of us to eat lunch. We didn’t have any food because I needed to do grocery shopping. I decided to heat up the leftovers for the boys and figured I’d make something up for myself with the random things I had around the kitchen. Continue Reading »
There are many who struggle with self-esteem. We are often taught that we must do everything we can to help others, but in all the service we give we somehow loose ourselves. Continue Reading »
We have a gravel driveway in front of our flat. The other day I looked out at it and noticed that the weeds in it were getting quite tall. Continue Reading »
Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy — because we will always want to have something else or something more. (Brother David Steind-Rast) Continue Reading »
