There are a lot of people out there trying to tell you how to achieve ultimate health. Health is a thriving industry. There is so much conflicting information out there. How can you know what information is right? How do you decide who to listen to? Read more »

Two days ago I realized I was making a mistake. This was a big mistake that has probably cost me a lot in my business and held me back a bit. The worst part about this mistake is that I realized that I’d been making it for about a year. That’s right, I’ve been making the same mistake over and over again for a year. Unbelievable isn’t it! Read more »

It is said that many of use live far below our potential. The other day I was talking to a friend who described his situation like this. He said that he knew what he was capable of and what he could become. He could see it, but it seemed just beyond his reach. He didn’t know how to get there. He hadn’t found the skills yet he needed to get there. Read more »

I try to keep up with the latest internet marketing programs. I’m always checking out new launches (I hate that word) and finding out about the latest hyped up you-can-make-money-online program. I’ve always done this. It’s like a form of study to me. I see the same patterns repeated again and again. Read more »

Are you angry because you think you deserve something you haven’t gotten yet. This may sound shocking to you but maybe you don’t have it yet because you don’t deserve it yet. Sometimes we walk through this life with a sense of entitlement. Why does so and so have that, but I don’t? we wonder. Why can’t things just work out for me like they have for blah blah blah? Have you ever wondered that? Is there someone in your life that you think has more than they deserve? Who are you to make that judgment? Read more »

I’ve made a lot of changes in my life. I’ve changed jobs, homes, diets, health habits, and even my philosophies about life. I’m not wishy washy. I just acknowledge when I’ve grown as much as I can doing things a certain way and I am willing to put that thing away and start something new. Read more »

As you know from my previous post I had a bit of a medical emergency last week. I learned some good lessons from that experience that I want to share with you. Read more »

Since I’ve been thinking a lot about visualization and also about being yourself or not being yourself around others, I’ve decided to share a little story with you. Read more »

Visualizing a task can help you perform it. Athletes use visualization often. Picturing a sporting event in thr minds and imagining it down to every last detail helps them perform at their peak when it’s time to do the actually event. Read more »

I once had a friend betray. We spent a lot of time together and were quite close. Then a series of events unfolded that caused me to realize that she had been talking badly about me behind my back. Read more »