Archive for the ‘Healthy Living’ Category
Aloo Gobi
Written by Lovelyn on October 31, 2008 – 11:33 am -I love the recipe site, Manjula’s Kitchen. Part of what makes it so great is that she has videos that accompany the recipes. I was looking for a recipe to use the potatoes and cauliflower that came in this week’s vegetable box and I found this one on Manjula’s Kitchen. It’s yummy. Read more »
Tags: food, Indian recipes, vegetarian recipes
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Moroccan Sweet Potato Stew
Written by Lovelyn on October 24, 2008 – 11:51 am -I made this the other day and it was very good. I found the recipe online and then added some more spices to suit my taste. I served it with rice, but you can also serve it with couscous or bulgar wheat. Read more »
Tags: food, sweet potatoes, vegetarian recipes
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Eating Seasonally: Fresh Food Tastes Better
Written by Lovelyn on October 22, 2008 – 10:59 am -I recently read Barbara Kingsolver’s book, Animal, Vegetable, Miracle. The book chronicles her family’s experience as they change their eating habits. Read more »
Tags: diet, food, groceries, health
Posted in Healthy Living | 1 Comment »
Spicy Cabbage
Written by Lovelyn on October 17, 2008 – 12:33 pm -It’s been along time since I’m posted a recipe. I made this cabbage dish today and it’s quite good. Read more »
Tags: cabbage, food, Indian recipes, vegetarian recipes
Posted in Recipes | 3 Comments »
Will Power and Determination: The Secret to a Healthy Life
Written by Lovelyn on October 13, 2008 – 7:39 pm -Diets are a big part of our society. Especially when you look at women’s magazines, you can always see articles about diets. They make enticing promises about how following this or that diet will get you the perfect body in five weeks. Read more »
Tags: exercise, food
Posted in Active Living, Healthy Living | 1 Comment »
Six Ways to Combat Depression
Written by Lovelyn on October 3, 2008 – 1:09 pm -Twice in my life, I suffered from long bouts of depression. Each time, I saw no end in sight. Everyday I woke up feeling terrible. It was a struggle to get out of bed in the morning. Each time, I thought my life would always be that way. Read more »
Tags: depression, self esteem
Posted in Healthy Living, Smart Living | 15 Comments »
Give Your Energy Level a Natural Boost
Written by Lovelyn on October 1, 2008 – 9:53 am -Many people are stressed and tired these days. They don’t get enough sleep and use coffee and energy drinks to help them get through the day. Read more »
Tags: boost energy, health
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Toxins in Your Cosmetics
Written by Lovelyn on September 26, 2008 – 4:36 pm -Cosmetics are part of our daily lives. We all used lotions, lip balms, shampoos, conditioners, and face creams. The average person is exposed to roughly 120 chemicals a day through their cosmetics. Some of these chemicals are carcinogens. Read more »
Tags: health
Posted in Healthy Living | 5 Comments »
Buying Organic on a Budget
Written by Lovelyn on September 22, 2008 – 12:38 pm -Buying organic can be pricey and with the downturn in the economy people are tightening their belts. For many people this means cutting costs at the grocery store. Organic food is usually the first to go. Read more »
Tags: food, groceries, thrifty
Posted in Frugal Living, Healthy Living | 3 Comments »
Guest Post on Problogger
Written by Lovelyn on September 21, 2008 – 11:19 pm -Check out my guest post on Problogger for advice on How to Avoid the Physical Hazards of Blogging.
Photo by Guillermo Esteves
Tags: healthy work habits, self massage
Posted in Healthy Living, Self Massage | 2 Comments »










