Aloo Gobi

Written by Lovelyn on October 31, 2008 – 11:33 am -

I love the recipe site, Manjula’s Kitchen. Part of what makes it so great is that she has videos that accompany the recipes. I was looking for a recipe to use the potatoes and cauliflower that came in this week’s vegetable box and I found this one on Manjula’s Kitchen. It’s yummy. Read more »


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Moroccan Sweet Potato Stew

Written by Lovelyn on October 24, 2008 – 11:51 am -

I made this the other day and it was very good. I found the recipe online and then added some more spices to suit my taste.  I served it with rice, but you can also serve it with couscous or bulgar wheat. Read more »


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Eating Seasonally: Fresh Food Tastes Better

Written by Lovelyn on October 22, 2008 – 10:59 am -

I recently read Barbara Kingsolver’s book, Animal, Vegetable, Miracle. The book chronicles her family’s experience as they change their eating habits. Read more »


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Spicy Cabbage

Written by Lovelyn on October 17, 2008 – 12:33 pm -

It’s been along time since I’m posted a recipe. I made this cabbage dish today and it’s quite good. Read more »


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Will Power and Determination: The Secret to a Healthy Life

Written by Lovelyn on October 13, 2008 – 7:39 pm -

Diets are a big part of our society. Especially when you look at women’s magazines, you can always see articles about diets. They make enticing promises about how following this or that diet will get you the perfect body in five weeks. Read more »


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Six Ways to Combat Depression

Written by Lovelyn on October 3, 2008 – 1:09 pm -

Twice in my life, I suffered from long bouts of depression. Each time,  I saw no end in sight. Everyday I woke up feeling terrible. It was a struggle to get out of bed in the morning. Each time, I thought my life would always be that way. Read more »


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Posted in Healthy Living, Smart Living | 15 Comments »

Give Your Energy Level a Natural Boost

Written by Lovelyn on October 1, 2008 – 9:53 am -

Many people are stressed and tired these days. They don’t get enough sleep and use coffee and energy drinks to help them get through the day. Read more »


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Toxins in Your Cosmetics

Written by Lovelyn on September 26, 2008 – 4:36 pm -

Cosmetics are part of our daily lives. We all used lotions, lip balms, shampoos, conditioners, and face creams. The average person is exposed to roughly 120 chemicals a day through their cosmetics. Some of these chemicals are carcinogens. Read more »


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Buying Organic on a Budget

Written by Lovelyn on September 22, 2008 – 12:38 pm -

Buying organic can be pricey and with the downturn in the economy people are tightening their belts. For many people this means cutting costs at the grocery store. Organic food is usually the first to go. Read more »


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Posted in Frugal Living, Healthy Living | 3 Comments »

Guest Post on Problogger

Written by Lovelyn on September 21, 2008 – 11:19 pm -

Check out my guest post on Problogger for advice on How to Avoid the Physical Hazards of Blogging.

Photo by Guillermo Esteves


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Posted in Healthy Living, Self Massage | 2 Comments »