I love breakfast. I used to be a big cereal eater. Then I started eating fresh fruit mixed with plain yogurt. Then I went back to cereal again. These days I’m eating something very good for breakfast that I thought I’d share with you.

Ingredients

• 1/2 apple cut into cubes
• 1 banana sliced
• 1 handful (I use only the most exact measurements) sunflower seeds
• 1handful pumpkin seeds
• 1/2 handful nuts of your choice (I like walnuts and brazil nuts)
• 1 handful raisins
• rice milk
• cinnamon to taste

Mix all these ingredients into a bowl. Sprinkle on some cinnamon and chow down. You can substitute the rice milk for nut milk or soy milk and cow milk. Whatever you prefer will be great. Enjoy!

Photo by ArtNow314

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