Are You Ready to Succeed?
This is a talk given by Dr. Srikumar Rao at Google last year. I watched it recently and thought it was worth sharing with you. Continue Reading »
This is a talk given by Dr. Srikumar Rao at Google last year. I watched it recently and thought it was worth sharing with you. Continue Reading »
Break out your blender! It’s time to make a green smoothie! Continue Reading »
Do you ever feel like with every passing day there’s more to do? The list of things keep piling up and you can’t quite fit them all in. Continue Reading »
This is a delicious eggplant recipe I make these days. I keep forgetting to take pictures. Sorry. Continue Reading »
We can live for weeks without food, but we can only live for three days without water. This should let you know how important water is for our health. Continue Reading »
This is another delicious recipe from the folks at Mediterasian.com. I love it even though my stepson thinks it’s the pits. I don’t understand why. All the ingredients in it are things he likes. Continue Reading »

I went to a nutrition class last week at my church. It was a good class–quite entertaining and informative. In the class the teacher made a list of the calories you burn doing everyday activities and I thought I would share that list with you. Continue Reading »
This is a recipe that I made the other day. It tasted nothing like lasagna but it was still quite delicious. It’s not very hard to make. Continue Reading »
Yoga has been practiced in India for thousands of years by yogis searching for spiritual enlightenment. In the 1960’s the practice started making it’s way to America and was embraced by hippies and celebretries. Now Yoga is practiced by many people around the world from all walks of life. Continue Reading »