Raw Apple Pie Recipe

apple-pie.jpg

This recipe has been a big hit at family gatherings ever since I started making it. Most people like apple pie. This apple pie tastes great and is good for you. It has no sugar and no gluten. What could be better?

I found this recipe on Ani Phyo’s website. She’s written a great book full of easy raw food recipes called Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipes. Here’s the recipe for the pie:

Crust

  • 2 cup almonds
  • 2 cups pitted dates
  • 1 teaspoon sea-salt

Syrup

  • 1/2 cup pitted dates
  • 1 orange pitted and seeded
  • 1/4 cup water

Filling

  • 5 to 6 apples peeled and thinly sliced
  • 1 cup raisins or dried cranberries
  • 2 tablespoons ground cinnamon

Making the pie is pretty easy. There is a YouTube video of how to make it. I just have some tips for you before you watch Ani’s video. I buy sliced almonds to use because it’s easier on my food processor. I usually stick 1/4 to 1/3 a cut of almonds in the food processor and grind them up and dump them in the pie tin before I start making the pie. The almond powder helps keep the crust from sticking to the pan. When you make the crust it won’t be all together in a lump like it is in the video. I usually dump it into a bowl and use my hands to mash it together into a ball. It’s very sticky.

Just watch the video. She clearly explains everything else about making the pie.



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Lovelyn Feb 8th 2008 05:43 pm Healthy Living, Recipes 3 Comments Trackback URI Comments RSS

3 Responses to “Raw Apple Pie Recipe”

  1. [...] presents Raw Apple Pie Recipe posted at The Art of Balanced [...]

  2. Oh, Mindy!on 21 Feb 2008 at 3:08 pm link comment

    Vegan Recipe Mini-Carnival…

    With all the renewed interest in Vegetarianism and Veganism, I thought I’d get together a little Blog Carnival of Vegan Recipes together.

    Raymond writes Save Money - Be A Vegetarian Part Time posted at Money Blue Book. It’s less of a s…

  3. Chef Erikon 12 Apr 2008 at 2:51 am link comment

    I used to make a pie just like this when I was raw foodie. Looks tasty. I saw your recipe from the carnival and just couldn’t resist. Don’t see too many like this one. Great job!

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