Raw Kale Greens Recipe
I don’t eat raw food all the time but I think it’s a good idea to incorporate raw foods into my diet. I try out new recipes all the time. This is one that I’ve been making recently that’s really good.
This is a raw greens recipe I got from another blog. I’ve modified it to my taste. I use kale greens instead of collards. You can check out the originally recipe here. It has a little too much salt for my liking. This is my version:
Ingredients
- one bunch of kale
- 1/8 cup extra virgin olive oil
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1 teaspoon red pepper flakes
- 1 clove of garlic finely chopped
- 1/4 cup apple cider vinegar
- 1/4 cup green onion thinly sliced (white parts only)
- 1/4 cup chopped sun-dried tomatoes
Wash the kale thoroughly and chop into small pieces. Put into large bowl and add the olive oil and sea salt. Mix well. I use my hands to toss the greens and squeeze them a little bit as I do to make sure the salt really gets into them to help wilt them a bit.
In a separate bowl mix the red pepper, black pepper, vinegar, garlic, green onions and sun-dried tomatoes. Then dump you kale into the bowl with the marinade. Mix thoroughly making sure all of the kale is coating. Refrigerate over night.
I took this to Christmas dinner at my parents house and everybody loved. At least they said they loved it. Who knows what said behind my back.
Looks good and sounds good!
[...] presents Raw Kale Greens Recipe posted at The Art of Balanced [...]