I’ve been hearing a lot about thyroid disorders recently and how they’re so prevalent. I didn’t know much about the thyroid and what it does so I decided to read up on it. I used to have a roommate that took thyroid medication and she told me that if she didn’t take it she would die. That’s about all I knew. While looking into thyroid disorders, specifically hypothyroidism, I came across this ebook and decided to purchase it and see what it said. Read more »

Everyone wants to be healthy. I sure do. The steps to achieving optimal health aren’t as difficult to manage as they might seem. Breaking down what needs to be done and trying to make those changes in your life over time will help you  feel and look great. Let’s look at what you need to do to achieve optimal health. Remember you don’t have to do all these things at once. Changing your life one piece at a time will bring better results because you won’t have the stress of trying to do too much at once. Read more »

I was having quite a difficult time towards the end of last week. I don’t know what it was exactly, but I was very depressed and suddenly feeling quite hopeless. I moped around the house for a couple days complaining about everything in my life that I could think to complain about. It was just not a good scene. I’m sure my family was absolutely tired of me. Read more »

When I was 16 years old I graduated from high school and started attending college. At the time, people always said, “Wow, you must be really smart!” I always responded by saying, “No, I’m just persistent.” Read more »

There are a lot of people out there trying to tell you how to achieve ultimate health. Health is a thriving industry. There is so much conflicting information out there. How can you know what information is right? How do you decide who to listen to? Read more »

Two days ago I realized I was making a mistake. This was a big mistake that has probably cost me a lot in my business and held me back a bit. The worst part about this mistake is that I realized that I’d been making it for about a year. That’s right, I’ve been making the same mistake over and over again for a year. Unbelievable isn’t it! Read more »

It is said that many of use live far below our potential. The other day I was talking to a friend who described his situation like this. He said that he knew what he was capable of and what he could become. He could see it, but it seemed just beyond his reach. He didn’t know how to get there. He hadn’t found the skills yet he needed to get there. Read more »

Many people look to traditional diets to stay healthy. Diets like the Mediterranean diet and the Okinawa diet are among the most popular. Read more »

I try to keep up with the latest internet marketing programs. I’m always checking out new launches (I hate that word) and finding out about the latest hyped up you-can-make-money-online program. I’ve always done this. It’s like a form of study to me. I see the same patterns repeated again and again. Read more »

Are you angry because you think you deserve something you haven’t gotten yet. This may sound shocking to you but maybe you don’t have it yet because you don’t deserve it yet. Sometimes we walk through this life with a sense of entitlement. Why does so and so have that, but I don’t? we wonder. Why can’t things just work out for me like they have for blah blah blah? Have you ever wondered that? Is there someone in your life that you think has more than they deserve? Who are you to make that judgment? Read more »